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Common Symptom Guide

Bloating, Cramping, Unpredictable Digestion? IBS Has Real, Treatable Causes.

A root-cause evaluation of gut health, food triggers, and the gut-brain connection — not just a prescription for the symptoms.

Reviewed by Dr. Justin Abbott, D.O. — ABFM Board-Certified Physician
★★★★★5.0 from 46 Google reviews
ABFM Board Certified Evidence-Based Care Personalized Treatment Plans
What's Actually Happening

IBS Is Real, and It Usually Has a Driver

Irritable bowel syndrome (IBS) is a recognized digestive condition marked by abdominal pain, bloating, and altered bowel habits — diarrhea, constipation, or both. It's diagnosed by symptom pattern once other conditions have been ruled out.

IBS symptoms are frequently driven by an underlying trigger: food sensitivities, an imbalanced gut microbiome, stress and the gut-brain connection, or a prior gut infection. Managing symptoms without identifying the driver often means managing IBS forever.

We start by ruling out other causes of your symptoms, then look at diet, gut microbiome balance, and stress physiology to build a plan around what's actually driving your case.

IBS Commonly Involves

Abdominal pain or cramping, often relieved by a bowel movement
Bloating or visible abdominal distension
Diarrhea, constipation, or alternating between the two
Symptoms that worsen with certain foods or stress
Excess gas
A sense of incomplete bowel emptying
How We Approach It

Finding What's Actually Triggering Your Symptoms

IBS is a diagnosis of pattern, not a single cause. We evaluate diet and food triggers, gut microbiome balance, and the gut-brain connection together, so treatment is built around what's driving your specific case rather than a generic protocol.

Physician Insight

"IBS gets treated like a permanent life sentence when really it's a signal — diet, stress, gut bacteria, or all three. Once we find the actual trigger, most patients see real, lasting improvement, not just symptom suppression."

Related Conditions

Often connected to IBS: gut health, leaky gut, inflammation, and anxiety. Browse all conditions we treat →

What Patients Say
Common Questions

IBS FAQs

What patients ask most before their first appointment.

IBS is diagnosed based on a pattern of symptoms — abdominal pain linked to changes in bowel habits — after ruling out conditions like inflammatory bowel disease, celiac disease, or infection. It doesn't cause visible damage to the digestive tract the way some other conditions do.
Common triggers include certain foods (especially high-FODMAP foods), stress, hormonal changes, gut microbiome imbalance, and prior gastrointestinal infections. Triggers vary significantly from person to person, which is why testing and history matter.
Many patients see meaningful, lasting improvement once the underlying trigger is identified — whether that's a specific food sensitivity, microbiome imbalance, or stress physiology — rather than relying on medication to manage symptoms indefinitely.
Get Started

Find What's Actually Driving Your IBS.

A real evaluation, not just a prescription for the symptoms.